Covid Resources
5 Ideas for Surviving the Pandemic Holidays
16 Tools for Helping Yourself Right Now
20 Mental Health & Wellness Tips for Quarantine
118 Fun activities for kids during a Pandemic
Calm Kit Ideas for Children
Calm Kit Ideas for Teens
CDC Holiday Gathering Guidlines
Corona Virus Risk Levels by Activity
Daily Quarantine Questions
Eimmie Kid Bingo
Flu vs COVID
Fun Ideas During Quarantine from Real People
Gratitude Scavenger Hunt
How to Prevent an Anxiety Attack - Grounding Activity
How to Wear a Mask
Lockdown
Mind & Body Activities
Pandemic Resources
Parenting in a Pandemic
Resources for Grieving During Covid-19
Riskiest Factors - Things to Consider
Safe Thanksgiving
Social Gatherings
Talking with Children about Covid
UNMC Corona Virus Risk Levels
Working from Home Tips
16 Tools for Helping Yourself Right Now
20 Mental Health & Wellness Tips for Quarantine
118 Fun activities for kids during a Pandemic
Calm Kit Ideas for Children
Calm Kit Ideas for Teens
CDC Holiday Gathering Guidlines
Corona Virus Risk Levels by Activity
Daily Quarantine Questions
Eimmie Kid Bingo
Flu vs COVID
Fun Ideas During Quarantine from Real People
Gratitude Scavenger Hunt
How to Prevent an Anxiety Attack - Grounding Activity
How to Wear a Mask
Lockdown
Mind & Body Activities
Pandemic Resources
Parenting in a Pandemic
Resources for Grieving During Covid-19
Riskiest Factors - Things to Consider
Safe Thanksgiving
Social Gatherings
Talking with Children about Covid
UNMC Corona Virus Risk Levels
Working from Home Tips
Covid Programs
Coping Through COVID One Hour Webinar
Agenda;
1. Meditation
2. Mindful Movements
3. Tools you can Use Right Now
4. Discussion on Your Coping Skills
5. Question & Answer
Each webinar provides different tools and resources you can use right now to increase your resiliency through the year 2020.
- Parts 1-17 Available Now
- Practical hands-on tools and ideas for surviving our current reality and beyond. Strategies for recharging and resiliency!
Agenda;
1. Meditation
2. Mindful Movements
3. Tools you can Use Right Now
4. Discussion on Your Coping Skills
5. Question & Answer
Each webinar provides different tools and resources you can use right now to increase your resiliency through the year 2020.
"Thanks for your training today. I so appreciate feeling that self-care is valuable, and important, your trainings teach us this. The work we do is stressful, COVID is stressful and life is stressful and it is so wonderful to have tools, options for tools that with practice work to level off this stress. SO thanks for teaching us patiently, helping us gain and grow in our "own" journey through self-care. It is so nice that you ladies can give us the courage to be true to ourselves, and take care of ourselves. It is so valuable."
Client quote on Covid Training // 6-30-2020
How clients are Coping through Covid....
Source: Unknown. Attributed to Dr. Monika Langeh and/or Ken Seidu, Godfrey Okumu from Nigeria and Dr. Anne Mwangi from Kenya