:: resources ::

If you have attended one of our workshops, you will find copies of our handouts and materials here. 

NEW! Coping with Covid

Grounding Techniques 

World View
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Benefits and Rituals for Separating Professional & Personal Lives

Adult Mindfulness Resource List

​Calmer Classrooms: Working with Traumatized Students Resource List

Caregiver Resource List

Children & Teens Mindfulness Resource List

Compassion Fatigue Resources

Digital Detox Ideas ​

Effective Organizational & Individual Strategies for Addressing Compassion Fatigue
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Emotional Trauma Resources for Law Enforcement and First Responders

Mindful Breathing Activities for Kids

Remembrance Ritual Ideas

Self Care Plan

Self Care Plan - Adaption by Tony for Resiliency Training

Sleep Hygiene & Resources

Staff Self Care Kit Ideas

Standards of Self Care Guidelines

Trauma and Children Resource List

Trauma Informed Care Resources

​How to Prevent an Anxiety Attack Grounding Activity


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