:: resources ::

If you have attended one of our workshops, you will find copies of our handouts and materials here. 

NEW! Coping with Covid

Resources for Law Enforcement

Resources for Children and Teens

Calmer Classrooms Resource Kit

​Mindful Breathing Options

Mindful Breathing Activities for Kids

Mindfulness Resource List 

​Children and Teens Mindfulness Resource List

Grounding Techniques 

World View
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Benefits and Rituals for Separating Professional & Personal Lives

Adult Mindfulness Resource List

​Calmer Classrooms: Working with Traumatized Students Resource List

Children & Teens Mindfulness Resource List

Children & Trauma Resource List

Compassion Fatigue Resources

Digital Detox Ideas ​
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Emotional Trauma Resources for Law Enforcement and First Responders
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Grief Resource List

Grief Resource List for Children

Remembrance Ritual Ideas

Self Care Plan

Self Care Plan - Adaption by Tony for Resiliency Training

Staff Self Care Kit Ideas

Standards of Self Care Guidelines

Trauma Informed Care Resources
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Rituals & Benefits
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50 Restorative Practices for Changing a Negative World View to a More Positive World View 

​How to Prevent an Anxiety Attack Grounding Activity


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